Empowering Women to Move, Heal & Thrive
EXPERT PHYSIOTHERAPY CARE FOR EVERY STAGE OF LIFE
What is Women's Health?
Women’s and pelvic health focuses on the unique needs of women throughout their lives, addressing issues related to pelvic pain, bladder and bowel function, and reproductive health. Understanding these aspects is crucial for achieving overall well-being and quality of life.
Services
At Femina Physiotherapy, we empower women with specialised care in pelvic health therapy, pregnancy and postpartum recovery. Our personalised approach is designed to help you reclaim control, strengthen your body, and achieve your fullest potential in health and well-being.
The Wellness Edit
Stay informed with our latest articles and tips on women’s health, effective treatments, and recovery strategies.
Our blog provides valuable insights and updates to help you make empowered decisions about your health.
Welcome to Femina Physiotherapy
At Femina Physiotherapy, we are dedicated to empowering women through every stage of life. Whether you're navigating pelvic pain, pregnancy, postpartum recovery, or looking for guidance on your health journey, we provide compassionate, expert care to help you feel your best.
Our goal is to help you restore balance, strength, and confidence in your body, with a personalized approach tailored to your unique needs. Let us partner with you on your path to better health and well-being.
What is Women's Health?
Women’s health physiotherapy addresses the unique physical needs of women throughout life, focusing on issues such as pregnancy, menopause, incontinence, and musculoskeletal pain.
Pelvic health, a major aspect of this care, involves the treatment of pelvic floor dysfunctions that affect bladder control, bowel movements, and sexual function. Specialised physiotherapists provide tailored treatment plans, including exercises and education, to strengthen the pelvic floor and improve quality of life.
It's important to remember that it's never too late to seek help for pelvic floor issues. Many women delay getting support due to embarrassment, but early intervention can greatly improve symptoms and prevent worsening conditions. No matter the severity or age, positive changes can be made with the right care.
Why Choose Femina Physiotherapy?
With over 14 years of experience, we provide expert and compassionate care to women of all ages. Our goal is to help you feel confident, comfortable, and strong in your body.
Pelvic Pain Relief
Vulvodynia, Vaginismus, Pudendal Neuralgia, Endometriosis Pain, Period Pain, Interstitial Cystitis, Dyspareunia.
Bladder/Bowel Issues
Stress Urinary Incontinence, Overactive Bladder, Voiding Dysfunction, UTI's, Pessary Fitting, Constipation, Faecal Urgency, Faecal Incontinence.
Prolapse Managment
Pessary Fitting, Load Management and Lifestyle Advice, Pre/Post Surgery Advice.
Pregnancy
Preventative Pelvic Floor Advice, Back Pain, Abdominal Separation, Preparing for Labor Advice.
Postpartum Recovery
Abdominal Separation, Mastitis, Back Pain, Perineal Tears, Incontinence, Prolapse, Return to Safe Exercise.
Pessary Fitting
Prolapse and Incontinence Management.
Women's Health Coaching
Our women's health coaching takes a holistic approach, empowering you to prioritise your well-being in all aspects of life.
Programs
Our self-paced online programs allow you to take charge of your health journey on your own terms.
COMING SOON...
Our Story
Meet Danielle - Physiotherapist
Hi, I’m Danielle, the founder of Femina Physiotherapy. For the past 14 years, I’ve been helping women move, heal, and feel their best through every stage of life.
My passion for women’s health grew after having my son 7 years ago, and since then, I’ve focused on empowering women to take control of their bodies and health. At Femina Physiotherapy, I provide expert care for pelvic pain, bladder and bowel issues, prolapse management, pregnancy and postpartum recovery, and a safe return to exercise.
I believe that every woman deserves to feel confident and strong, no matter where she is in her journey. My approach is caring, down-to-earth, and completely personalized to you.
Growing up in Chinchilla and going to boarding school in Toowoomba gave me a love for close-knit communities, and I’m proud to serve the Toowoomba area. Outside of work, you’ll find me exploring the great outdoors with my son—whether it’s camping, hiking, or just enjoying the beauty of nature.
I’m excited to partner with you on your journey to better health and well-being! Together, we’ll work towards your goals so you can feel your best, every day.
The Wellness Edit
Unlocking Tension: Hypertonic Pelvic Floor Causes & Solutions
Danielle Dieben
Welcome to our blog post on hypertonic pelvic floor muscles! If you have been experiencing pain, discomfort, or urinary incontinence, this post is for you. We will cover everything you need to know about hypertonic pelvic floor muscles, including their presentation, causes, and treatment.
How Negative Thinking Patterns Affect Your Healing
Danielle Dieben
It is no secret that negative thinking patterns can take a toll on our mental health. But did you know that they can also affect our physical health, and even hinder our ability to heal from illnesses?
In this blog post, we will explore the relationship between negative thinking patterns and healing.
How Your Diet Impacts Your Emotional Stress
Danielle Dieben
When you start looking at ways to reduce your stress levels, you probably focus on how much work you are doing, what your daily responsibilities are, and whether or not you practice good self-care.
These are all very important, but don’t forget about the simplest choices you make every day that could be impacting your stress.
Make an Appointment
Your Journey Starts Here...
When you book a consultation at Femina Physiotherapy, we take the time to listen and understand your needs. Together, we’ll create a treatment plan tailored to your body and your goals.
To book an appointment or have a chat to see if this can help you, phone 07 4688 5488 or email [email protected].
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